WEIGHT LOSS
Transform with TRANCESHAPE™

8 Week Hypnotherapy Weight Management Program

Have you ever decided it was time to lose some weight, started a diet or a weight loss program… just to quit it a few days later? Many of us do and lack of persistence and unachievable targets is amongst the main reasons why most people simply can’t lose weight.

If you really like to transform your body, you need to start with your mind. Losing weight and getting in shape is as much as a physical, as it’s a mental exercise and you need the right program for it. A program that can help you focus and maintain your dedication, while providing you with advice and tips about adequate eating, as well as allow you to see the calories and fats you consume, so you can keep track of your diet.

Well, fortunately, we have developed our 8 week Hypnotherapy Weight Management Program, Tranceshape™ to address all of these! Our Weight Loss Hypnotherapy sessions will provide you with:

Focus, motivation and confidence to lose weight and maintain your weight loss
Ability to see, monitor and control your calorie intake and the calories you burn from exercising
A personal review from our professional personal fitness instructor and nutritionist with tips and advice on which foods you should consume throughout the program
Forums, so you can share your success with others
Many, many more!

“Tranceform Hypnosis® Hypnotherapy Chester have designed a weight management program targeted specifically to you and your individual needs, so you can finally get the confidence and the right mindset to achieve your goals.”

To make sure you stay on track and to guarantee your success, TranceForm Hypnosis® Chester has another Key Player up its sleeve; MyFitnessPal, the leading and most loved online and mobile app calorie counter and food diary.

Camp/team Tranceshape™

To make sure you stay on track and to guarantee your success, TranceForm Hypnosis® Chester has another Key Player up its sleeve. MyFitnessPal, the leading and most loved online and mobile app calorie counter and food diary – just check one of the hundreds reviews from satisfied users!

Our Fitness, Health and Nutrition Instructor, is passionate about exercising, nutrition and, of course, helping you reach your goal. They believe that the change should start from within and all programs are set around finding the right pace for you. Attending motivating classes should you wish to attend will suit your individual needs and will up your fitness levels, while still challenging you to change and helping you build your self-confidence.

The Nutritional Advisor will look into the foods you eat before the start of the program and help you create a healthy and well-balanced diet. During the program itself the team will be with you at every step of the way to revisit your food diary and help you monitor your progress and stay on track in order to reach an achievable goal.

To make sure you stay on track and to guarantee your success, TranceForm Hypnosis Chester has another Key Player up its sleeve. MyFitnessPal is the UK’s leading and most loved online and mobile app calorie counter and food diary – just check one of the hundreds reviews from satisfied users!

“Unlike many other similar apps, MyFitnessPal works in conjunction with leading supermarkets in order to provide you with an easy input of all the foods you can consume. Simply type the food or scan the bar code in the label to enter your meal in the MyFitnessPal food diary – and voila!”

What you’ll get from MyFitnessPal:

Make your calorie counting super fast with more than 5,000,000 foods.
Enter your weight, choose a weigh-in day and you’re all set to go. Monitoring and keeping track of your weight-in results has never been easier!
Incredibly fast and intuitive food diary that keeps track of your favorite dishes, lets you save your regular meals and quickly group items so you can create your own recipes.
Forums – share your success with others and motivate yourselves to lose that extra weight.
Food reports with personalised updates from your food diary. Choose the information you’d like – from the number of calories burned to the Top 10 low-fat foods, all your details and nutrients are just a click away.
Connect to over 50 devices and apps including Apple Health, Fitbit, Jawbone UP, Garmin, MapMyFitness, RunKeeper, Strava, Runtastic, Misfit, Withings and more!
And so, so much more!

How it works

During the initial consultation and set up fee session, we’ll sit down and go through your current situation and your achievable weight goals. You’ll be registered into the MyFitnessPal Premium and assigned a guided tour, so you can quickly get accustomed to the food diary.
Start by inputting your food in MyFitnessPal and keep track of your eating habits for at least two weeks. This will help us understand your nutritional needs and get an insight into the foods you eat on a day-to-day basis.
We happily go over your two-week food diary and we will provide you with the results of her findings.
Once you’re ready, you will under go a Tranceform Hypnosis Hypnotherapy session to get the focus, motivation and confidence you’ll need to achieve your goals. With our help, you’ll develop the right mindset to select the best foods for you and will embark on your 6-week journey to your dream weight!
At the end of week three we will conduct another nutritional review into your eating habits to help you stay on track.
This will be followed by another Hypnotherapy session to rocket you to your target weight in the final three weeks.
At the end of week 6, you’ll be all done with your Weight Management Program. Having achieved weight loss, you’ll then join another Hypnotherapy session to give you the mental focus to go on and maintain your achievement.

WEIGHT LOSS