Have you ever decided it was time to lose some weight, started a diet or a weight loss program… just to quit it a few days later? Many of us do and lack of persistence and unachievable targets is amongst the main reasons why most people simply can’t lose weight.
If you really like to transform your body, you need to start with your mind. Losing weight and getting in shape is as much as a physical, as it’s a mental exercise and you need the right program for it. A program that can help you focus and maintain your dedication, while providing you with advice and tips about adequate eating, as well as allow you to see the calories and fats you consume, so you can keep track of your diet.
Well, fortunately, we have developed our 8 week Hypnotherapy Weight Management Program, Tranceshape™ to address all of these! Our Weight Loss Hypnotherapy sessions will provide you with:
- Focus, motivation and confidence to lose weight and maintain your weight loss
- Ability to see, monitor and control your calorie intake and the calories you burn from exercising
- A personal review from our professional personal fitness instructor and nutritionist with tips and advice on which foods you should consume throughout the program
- Forums, so you can share your success with others
- Many, many more!