night time

I Can’t Sleep, what is going on?

Most people go to bed to rest, to sleep, to energise those batteries, don’t we? But what happens if you are one of thousands of people who find going to sleep really difficult?  What Happens when you Sleep? However before I venture into…
Myths about Hypnosis

2 Day Kinetic Shift Course

This 2 day course will accelerate your confidence and ability in hypnosis and will change the way you work with your clients.
emotional health

Emotional Health Vs Physical Fitness

Emotional Health Vs Physical Fitness People’s obsession with physical fitness is evident wherever you go. There is a phenomenal increase in the growth of fitness clubs and gyms. People have become conscious of their body image that they are…
Goals and Motivation

Goals & Motivation

As it becomes a New Year, we often think about wanting to improve ourselves. We dreaming of being better, living a better, healthier life and always wanting more. For some that is shedding a few pounds, reversing a habit or addiction like Smoking,…
Las Vegas

Las Vegas – Hypnothoughts 2016

Las Vegas – Hypnothoughts 2016 Well ok, it’s been sometime since the last one, but as you know (shame if you didn’t 😀) I have been to Las Vegas so that I could attend Hypnothoughts 2016. Making this the second time in a row that…
Carbs

Eating Carbs Actually Leads To Weight Loss And Health

Carbohydrates are the single most important food you can eat. That statement probably goes against everything you’ve ever heard, so let me explain. If you don’t believe me, take this little test. Think of a carb! If you’re like most…